Before and After Pictures

Page

Shred Revolutionary Diet

Dr. Ian K Smith

Back Shot. Check out my shoulders, I lost the love handles, and slimmed nicely.

Back Shot. Check out my shoulders, I lost the love handles, and slimmed nicely.

Front Shot, check out my stomach, waist, and legs!

Front Shot, check out my stomach, waist, and legs!

Side Shot, check out the shrinkage in my stomach and thighs!

Side Shot, check out the shrinkage in my stomach and thighs!

13-14 body

3 thoughts on “Before and After Pictures

    • Things are still going well. I have managed to keep the weight off and am focusing on a leaner more toned physique in 2015. I will share some new photos soon.

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