Shred Revolutionary Diet
Dr. Ian K Smith
Back Shot. Check out my shoulders, I lost the love handles, and slimmed nicely.
Front Shot, check out my stomach, waist, and legs!
Side Shot, check out the shrinkage in my stomach and thighs!
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I’m excited about starting this diet… keep up the good work!!!
This awesome!!!! How is everything going for you now ?
Things are still going well. I have managed to keep the weight off and am focusing on a leaner more toned physique in 2015. I will share some new photos soon.