The Dietbet Summer Slim Down Challenge that I am participating in officially began yesterday. I am of course shooting for a more lean physique. That means that I am eating clean with no cheat days. Plus I am completing the Bender Fitness 30 Day Lean Muscle Building program in the mornings and running 6 days a week (usually in the evenings). I had to take starting photos for submission, so this is what my body looks like after 30 days of Bender Fitness:
I see a little mid section definition and my legs are more toned/shapely. I am really excited to complete this next 30 days because the change in my physique is pretty great in just 30 days! After photos will post in 30 days time. Also, I will post meal prep videos and a menu weekly.