How I Started Running + Tips for Beginners

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I have been asked many a time, how did you start running? and today I finally deliver an answer. Check out the video below for my running history along with tips:

Couch to 5k: http://www.coolrunning.com/engine/2/2_3/

Black Girls Run: http://blackgirlsrun.com

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3 thoughts on “How I Started Running + Tips for Beginners

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