I wanted to share how I go about meal planning each month, mainly because seeing others posts on the subject helps me come up with new ideas. I plan monthly and make adjustments throughout the month based on my taste buds. Everything is explained in the accompanying video:
This method actually saves me money! In addition to planning one meat meal, one seafood meal, and one vegetarian meal a week. Each week, one of those meals is made in my crockpot. Usually toward the end of the week, I do not feel like cooking, and so I bust out the crock pot. I find it fun to create crockpot meals and the ease of it allows me to feel unburdened by healthy eating.
Please share your meal planning secrets with me, I love learning new approaches to healthy eating! Also, let me know if you have any questions.