Get Lean in 2015 | The Before

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As you may know, I have managed to keep the pounds that I lost over a year ago off, staying under 140 lbs until January. At which time due to the Holidays, I have maintained at 143 lbs. My Goal for 2015 is to lean out, which may or may not require me to loose more weight. Accordingly, I am changing my eating habits from maintenance again as well as amping up my fitness to break from maintenance to change.

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I have decided to do the weight lifting program as outlined in The New Rule of Lifting for Women, which I began last week. I took before pictures and recorded what I look like now, so I have a starting point to compare again in the coming months. I will go into more detail in later posts, for now, check out my starting point, and say goodbye because I will look different in just one month!

Recipe Review | Ina Garten Lemon Chicken Breasts

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As stated in my 2015 goals video, I have decided to try one new recipe each and every week this year (or just about every week). First up is the Ina Garten Lemon Chicken Breasts Recipe, which I found on foodnetwork.com.

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First up, I have to confess. I have tried this recipe two times since first giving it a go in the second week of January (yes, this review was a long time coming). I do not have a love affair with chicken like most southerners because well, I just have not seen it as incredibly exciting due to boneless skinless chicken breast burn out. It was not until I tried this recipe that my faith in chicken was renewed. I know that bone-in or skin on chicken is truly the only way to go in the world of serious flavor, so I was immediately drawn to this recipe.

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I created the marinade as instructed and I must say it went just as well for me as it did the Barefoot Contessa. This recipe is definitely high on the easy meter because the prep really only consisted of zesting a lemon, and chopping up garlic and thyme!

 

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My kitchen smelled delightful and the taste of the marinade alone was enough to make me yip with surprised glee! The first time I tried the recipe I poured the marinade straight into my baking dish and continued as directed, the second time I marinated the chicken for four hours before throwing the chicken in the dish to bake.

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I paired the chicken with broccoli the first time and asparagus the second time, no grains necessary for such a large piece of chicken. Let’s just say, my taste buds died and went to heaven! I was so very surprised at how delightful this recipe turned out. I really do not enjoy seriously lemony tasting chicken, and I have tried lemon chicken recipes that leave me disappointed. The marinade has such a wonderful balance of flavors that I saved it and poured it over Quinoa the next day! If you are looking for something new to try, give this recipe a whirl!

Tip: The second time I prepared this recipe I poured a drizzle of honey in the baking dish before placing the chicken on top. That addition to the recipe earned it a permanent place in my personal recipe book.

Be sure to leave a link to your favorite recipes below!!!!!