2015 | The Plan

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The new year is days away and I am looking forward to all it has to offer. I had a good 2014, but I will do a separate post concerning that. 2015 will be about leaning out, reaching new running goals and conquering snacking.

FITNESS

I am currently on the Hanson Half Marathon plan in preparation for a Half Marathon I am doing in March, however I have a 5k planned in January and a half in February as well.

I am doing a 12 week beginner weight lifting series I found on Pinterest as a simple and easy lifting option while training. Post training, in the off season, I plan to go hard on the weights and really build some total body strength. I will spend the last part of the year training for another Marathon, of which I have yet to decide upon.

Altogether, I plan to have a dynamite year of fitness in 2015.

FOOD

My annual soup season has already begun with a delicious chicken and vegetable soup (my recipe). Next up will be a Samosa soup, with what I hope will be a delicious take on one of my favorite dishes. I am now storing my soups differently and nixing the constant variety. Instead I make one pot of soup, eat it until it runs out and make another. I will do a video on how I store and re-heat my soup. I will continue with soup through the winter, and then move back to Mason Jar salads over the summer, not sure about Spring right now.

I have been slacking on my green smoothies, but I plan to start ingesting a green smoothie with whey as my post exercise meal on workout days. They make such great recovery meals, and will not cut into daily calories that way.

I need to get a better handle on dinner, so for the next year I plan to meal plan around this bit of advice:

I want to take the serious thought process out and just eat based on my current goal. My immediate post holiday goal will be fat loss, so dinner will consist of mostly Protein and veggies. I am still snacking during work and eating soup immediately post. I have been bored with breakfast, but I need to eat what is in my house, so the immediate mission will be to “shop my house” until I run out of breakfast options.

I received a wonderful new camera as a Christmas gift, so I will also post a lot more in the new year.

*Cheers* to a New Year and an even better you!

My First Marathon | The Experience

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I am so excited to say that I am officially a Marathoner! I completed the Space Coast Marathon in Cocoa Beach, Fl. this past weekend. It was difficult, but I finished and I actually want to do another Marathon next year! The video below goes into greater detail about the entire experience:

I am now in recovery mode, which means light running and lots of yoga.