Official Net Finish Time: 1:04:32
I stumbled upon this post a couple of days ago and was pleasantly surprised at the fact that I have most of these items in my pantry:
For me, this revelation means that my kitchen has come a long way since the beginning of the year. I didn’t have any legumes or grains in my kitchen, and my freezer had one veggie and sweets. I like this list because it is a good starting point for my grocery trips, I can just check it and re-stock anything from the list I have used and plan meals around what I already have. Its quite handy and will make my grocery trips cheaper because I will be using what I already have. How does your kitchen look? Would you need to shop for all of the items on the list, a 1/3 or more?
I am constantly re-evaluating my bulk goods usage. Using my bulk goods to determine whether or not its worth keeping things in my pantry and recently conclusions have been reached. Let’s begin with the Mason Jars.
1. Red Lentils: Keep
I constantly make a dish with red lentils once a month. They are easy to make, can be used in many ways and are great fillers for meals. I have been through two jars, I currently only have a 1/3 of a third jar left, so I will continue to keep Red Lentils as part of my bulk food storage.
2. Chickpeas: Re-purpose
I do not soak and cook beans enough to justify their place in a Mason Jar. I more frequently use canned beans because I usually make beans on impulse. I do eat beans a couple of times a month, all different kinds. Resultantly, the beans in my jars rarely get used. Meaning, it makes more sense for me to keep canned beans in my pantry.
3. Popcorn: Keep
This one is a must! really do eat quite a bit of popcorn and I may buy a large Mason Jar for popcorn storage because I find myself filling my current Mason Jar quite frequently. Its definitely a must have for me.
4. Kidney Beans: Re-purpose
Its the same story here. I like beans and eat them frequently enough, but I rarely soak and cook beans. I will keep canned Kidney Beans on hand, but once these are done, I will put something else in this jar.
6. Wasabi Peas: Keep
I consistently put Wasabi Peas in my homemade trail mix. Its a must! No way will I stop eating this sweet treat, so I will keep my little jar stocked up.
7. Pasta & Rice: Keep
I have brown rice, brown Basmati Rice, and brown rice pasta. All of these work well for me. When I make saucy chicken dishes, Basmati Rice is ideal. When I make dishes where I just need a filling grain side, I read for brown rice or quinoa. I make a pasta dish every couple of weeks with whatever type of pasta I have, and I always try to keep red sauce and spaghetti on hand for last minute food ideas. I also keep Egg Noodles on handle for my frequent impromptu Chicken Noodle soup.
8. Israeli Couscous: Re-purpose
This jar is just about as full as it originally was. I need to purposefully use that couscous and then not purchase it again. I simply find myself going for the Semolina version of Couscous with much more frequency than I do the large round ball option (Israeli option). Thusly, I will replace that with hemp hearts once I run out.
9. Couscous (Semolina): Keep
I like this version of couscous because it truly takes flavor quite well. Just needs the addition of hot water to be ready for consumption and lasts longer because it is such a fine grainy substance.
10. Quinoa: Keep
I had tri-color Quinoa, and then I move to just one color, but either way, Quinoa is a must in my pantry. Its a great grain that soaks up flavor, is packed with nutrition and is filling. Yep, I will keep this stocked in my pantry.
11. Rolled Oats: Keep
Yea, I need these in my life. Its funny because I do not Oatmeal. Cooked oats does not appeal to me, its a consistency issue. However, raw oats in Yogurt equals breakfast perfection, lunch ease, and a tasty sweet snack. I have yet to get the courage to put oats in my smoothies, maybe one day.
12. Milled Flaxseed: Re-purpose
I prefer to get my flax in Omega pills or by chewable vitamins. I rarely put this in my smoothies because I do not like the affect it has on the taste of my smoothie. Its not nearly as cheap as everything else in my bulk food storage, so I am going to use that jar for something else in the future.
12. Chia Seeds: Keep
I almost always add a tablespoon of Chia seeds to my cream of wheat and my green smoothies. They are so filling, filled with nutrients, and, are for the most part, flavorless.
So I’m keeping a little over half of the items in my bulk storage and re-purposing the jars for the rest of the items. If I see anything else I want to try, I will, but of the moment, the only swap will be hemp hearts.