Sorry, its been almost two weeks since my last update, so I am going to throw a lot into this post. I have been consistently running and doing my group fitness classes since my last post. Last week I did 2 spinning classes, 1 body pump class, 1 yoga class and three runs. I ate well, I went out of town and still managed to eat well. I did have dairy queen ice cream one night, but after that I kept things healthier. This weeks goals were to continue to eat well and not slack off on my exercise.
I also signed up for a 5k!!! Yep, I will run a 5k November 9th and I am also thinking of running a 10k at the end of November. I am signing up for a half marathon in February this week, so the 10k may be a good in between race to run. However, right now the only thing set in stone is the 5k. I am running four days a week and training for the half right now.
I went grocery shopping Sunday with the idea of making banana bread, a couple of Indian chicken dinners, and chicken noodle soup for lunch. Accordingly, my list looked like this:
Green Bell Pepper
White Whole Wheat Flour
Sweet Potato Fries
Ginger Ale, Rum and Moscato for a party punch
I have already made a couple of the dishes, and I plan to do a couple of recipe reviews this weekend. If you haven’t noticed, I am not mentioning my weight because I do not plan to step on the scale until October 1. In the mean time, I’m gonna go make some banana bread.