The Perfect Cup of Green Tea


I’ve spoken of my taking up tea this year. I have been a tea drinker for 3 years, but since changing my eating habits, I have truly become a several cups a day tea drinker.  I have tried green tea in many forms, mainly straight up, flavored and Matcha. To this date I still prefer straight up green tea, specifically Yogi Green Tea. Well last week I went and had a facial to help with my acne issues and my facialist suggested that I drink green tea, I told her that I do and she asked what I put in it. I told her that I have tried it with lemon, rock sugar, and raw honey.  I have stuck with the raw honey even though its still nothing spectacular, just something that I know has good health benefits and a good way to start my day. She said that she uses a cinnamon stick and raw honey in her green tea, and that since cinnamon is an anti-inflammatory spice, I should try this combination as an internal acne fighter. Well, she is a freakin genius!

greenteaEvery morning this week I have begun my day with a cup of green tea with half of a cinnamon stick and 1/2 a teaspoon of raw honey. I LOVE IT! The cinnamon adds the PERFECT touch to green tea. All I can say is try it! You will not be sorry.

The Perfect Cup of Green Tea

1 Tea Bag of Yogi Green Tea

8 oz Warm Water

1/2 tsp Raw Honey

1/2 Stick Cinnamon


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