I decided to forego the Simple Green Smoothies 21 Day Cleanse. Instead I will just apply all I know and eat from home with the exception of once a week. I was just shy of being completely out of smoothie ingredients, so I stocked up on tons of fruits and veggies. I also plan to eat more veggies as part of my lunch and dinner, so that added to the veggie count. I didn’t buy much meat because I buy the fish as I need it, and I plan to get chicken tenders Sunday or Monday.
Publix Tomato Basil Pasta Sauce
Publix Frozen Steamer Cauliflower Blend
Publix Frozen Steamer Brown Rice
Publix Frozen Steamer in Pods
Publix Frozen Steamer Mixed Vegetables
Honeydew Melon Chunks
Hearts of Romaine
Red/Green Bag of Bell Peppers
Tomato on the Vine
Florida’s Natural Orange Juice
Chobani Greek Yogurt
Pepper Jack Cheese Slices
Lightly Salted Dry Roasted Peanuts
I stored everything as it should be to ensure longevity. Yesterday I froze the pineapple and mango, and I will freeze half of the strawberries today. I forgot to buy more cereal, so I will buy that when I buy chicken tenders, otherwise, I am all set for a couple of weeks. Staying healthy is 80% Food and 20% Exercise, so things are looking up this month.